Four plates a day: breakfast, lunch, dinner and a snack. Read what's on the plate, make one guess per dish, and land within 5% for a perfect score.
Breakfast
pan-fried. Vietnamese crispy-edged fried eggs with soy sauce and cucumber, eaten with a crusty baguette.
Ingredients: 1 large egg, 1½ tbsp vegetable (canola) oil, 4 oz baguette / crusty French roll, 1 tbsp soy sauce, ¼ cup sliced cucumber. Play the round to see the calorie breakdown.
Lunch
simmered. Chickpeas simmered in a spiced onion-tomato gravy and served over basmati-style rice.
Ingredients: ½ cup cooked chickpeas, ½ cup canned crushed tomatoes, ½ onion, 2½ tbsp vegetable (canola) oil, 2 tsp fresh ginger, 4 cloves garlic, 1½ cups cooked long-grain white rice. Play the round to see the calorie breakdown.
Dinner
pan-seared. A butter-basted sirloin steak with crispy fries and a spoonful of mayonnaise.
Ingredients: 10 oz beef top sirloin steak, 2 tbsp butter, 1½ russet potato, 1½ tbsp vegetable (canola) oil, 2 tbsp mayonnaise. Play the round to see the calorie breakdown.
Snack
baked. A flaky pastry shell filled with a gooey brown sugar, butter and raisin filling.
Ingredients: 4 tbsp all-purpose flour, 1½ tbsp butter, 2 tbsp brown sugar, 1 tbsp light corn syrup, ¼ large egg, 2 tbsp raisins. Play the round to see the calorie breakdown.